Body & Wellness
Slow down, release, and feel restored from head to toe.
Sometimes your skin needs care, and sometimes the rest of you does too. My body and wellness treatments are here for the days you need to switch off, ease the tension you have been carrying, and walk out feeling like yourself again.
MASSAGE
INFRARED SAUNA
BODY TREATMENTS
SPRAY TANNING
Massage
A quiet hour to let your body unwind. Choose from a relaxing Swedish massage, a calming aromatherapy massage, or a warming hot stone massage, each designed to release tension, improve circulation, and help you fully switch off.
Please note that our massage services are not Registered Massage Therapy (RMT). These treatments are intended for relaxation and wellness purposes only and may not be eligible for insurance claims.
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Stress and tension, tight or tired muscles, and needing time to relax.
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Full body, with focus where you carry the most tension.
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Releases muscle tension, improves circulation, eases stress, and leaves you deeply relaxed.
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As often as you like, monthly is a lovely rhythm for ongoing relief.
About 60 minutes.
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None. Just give yourself a few quiet moments afterward.
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A calmer body and mind, with lasting relief from everyday tension.
Infrared Sauna
Time in the infrared sauna is one of the simplest ways to reset. The gentle heat helps your body relax, boosts circulation, and supports a natural detox, on its own or paired with a facial for the full experience.
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Stress and fatigue, poor circulation, and needing time to recharge.
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Full body.
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Promotes relaxation, supports circulation and gentle detoxification, and helps you unwind.
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As needed for relaxation and maintenance.
Sauna + Facial: The sauna session is 20 minutes when booked as part of a facial treatment.
Sauna Only: The sauna session is 35 minutes when booked as a standalone service.
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None.
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A relaxed body, a refreshed mind, and a calm reset to your day.
Spray Tanning
A natural, even glow without any UV exposure. Using NUDA’s premium formula, I create a streak-free, sun-kissed finish that is customized to your skin tone, while hydrating the skin at the same time. Perfect before an event or any time you want a healthy glow.
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Uneven tone or dull complexion, wanting a glow without sun damage, and prepping for a special event.
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Full body, face and decolletage, legs, arms, and back.
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An instant, natural-looking glow, a customizable shade to suit you, even streak-free coverage, and a safe alternative to sun tanning.
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Every 7 to 10 days to maintain colour, depending on skin type and aftercare.
About 20 to 30 minutes.
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None. The spray tan develops gradually over 8–12 hours, depending on the solution selected.
Development time varies between Rapid and Regular tanning solutions.
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Smooth, bronzed, radiant skin with a natural finish that fades evenly over time.
Full Menu
Not sure what you need? Book a visit and we will find the right way to help you relax and recharge.
See all services and pricing through my online booking.
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Swedish Massage
Aromatherapy Massage
Hot Stone Massage
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Infrared Sauna
Sauna Radiance Facial (sauna paired with a customized facial)
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Spray Tanning
